From the Archives
Want to try something that is new to you or that you forgot you loved? Click here to get prompted with great videos from our archives.
-
19 Minute Core & Obliques with Bailey
Work on your entire core in this pilates based class with Bailey. Recommended Equipment - Mat
-
4 Minute Leg Blaster Add-on with Emily
Add this onto any class for a little extra lower body hit. Recommended Equipment - Circle Band
-
11 Minute Cardio Quickie with Brit
Get ready to break a sweat in this 11 minute cardio blast with Brit. No equipment needed.
-
4 seasonsBarre & Yoga 28 Day Program
4 seasons
We love to mix it up with yoga and barre, find your 28 day guide to both types of classes here. These classes are designed to compliment one another!
-
30 Minute Lower Body with Chloe
Grab your mat and join Chloe for a 30 minute booty building session.
-
25 Minute Upper Body with Emily
Grab a set of light hand weights and join Emily for a 25 minute upper body focused class.
-
Quickie/Add-on: 11 Minute Inner Thighs with Emily
Grab your mat and burn the inner thighs!
-
6 Minute Arms with Bailey
This 6 minute arm blast with Bailey is a great add-on to any of our barre classes, or a great way to fit a quick movement break into your day! No equipment needed.
-
Guided Meditations & Relaxing Yoga: Prenatal Friendly
28 items
Hop into any of these classes for some R&R mamas!
-
10 Minute Core Blast with Emily
10 minutes is all you need to get your core on fire! Recommended Equipment - mat, 1-3lb weights
-
40 Minute Full Body Barre with Emily
Easy on cardio, lots of strength building in this full body class. Recommended Equipment - Mat, two light weights, circle band
-
21 Minute Lower Body Blast with Siobhan
All you need is a mat for this lower body blast with Siobhan.
-
8 Minute Core add-on with Emily
Join Emily for 8 minutes of a deep core burner, no equipment needed!
-
30 Minute Restorative Flow with Kelsey
Grab blocks, blankets, pillow/bolster, anything to help you get comfortable in this relaxing class.
-
20 Minute Lower Body Blast with Brit
Join Brit for a 20 minute lower body sculpting class. Recommended Equipment - Mat
-
15 Minute Tricep Sculpt with Emily
Work your triceps in this 15 minute class. Recommended Equipment - Mat, two light weights
-
39 Minute Lower Body Burn with Kerry
Set yourself up near a stable surface and grab your mat for this lower body burn with Kerry.
-
30 Minute Core Mat Pilates with Bailey
Fire up your core in this mat pilates class with Bailey. Recommended Equipment - Mat
-
30 Minute Lower Body Sculpt with Emily
Meet Emily on the mat for a 30 minute lower body focused workout. Recommended Equipment - mat
-
19 itemsPrenatal & Postnatal Friendly Barre
19 items
For the mamas to be, mamas in recovery, or anyone else looking for prenatal or postnatal sweat!
-
25 Minute Meditation with Matt
Join Matthew for a 25 Minute deep guided meditation. Recommended Equipment - Mat or something comfortable to sit on
-
45 Minute Yin Yoga with Siobhan
Set yourself up with a blanket, bolster, mat and any props you like for this 45 minute yin practice.
-
30 Minute Yoga for Deep Sleep with Chesa
Grab a mat or lay down in bed and meet Chesa for 30 minutes of bliss. No Equipment Needed
-
20 Minute Stretch with Jess
Hop into this gentle stretch post workout or for a mid day pick me up. Recommended Equipment - Mat
