Live stream preview
Grab your mat and a set of light weights for this quickie with Tanis!
Up Next in From the Archives
-
44 Minute Lower Body Barre with Siobhan
Grab your mat with optional band and 1 yoga block for this lower body burn with Siobhan.
-
15 Minute Full Body Barre with Brook
Join Brook for a 15 minute full body quickie, light weights recommended.
-
10 Minute "Love your hips" Stretch wi...
We challenge you to "love your hips" 3x a week! Mat suggested.
2 Comments