Live stream preview
Join Kelsey for a 20 minute mindful stretch, a yoga mat and a blanket or pillow is suggested.
Up Next in From the Archives
-
25 Minute Upper Body with Emily
Grab a set of light hand weights and join Emily for a 25 minute upper body focused class.
-
28 Minute Playful Flow with Eira
Join Eira on the mat for this playful flow!
-
22 Minute Shoulder Stretch with Kelsey
Grab your mat and blocks to unwind after a long day at your desk or the slopes!
8 Comments