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  32:47

  30 Minute Lower Body Sculpt with Emily

  30 Minute Lower Body Sculpt with Emily

  Meet Emily on the mat for a 30 minute lower body focused workout. Recommended Equipment - mat

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  39:32

  40 Minute Warrior Flow with Kelsey

  40 Minute Warrior Flow with Kelsey

  Meet Kelsey for a flow class focusing on the 4 different warrior poses. Mat and optional block.

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  31:00

  30 Minute Cardio & Core with Siobhan

  30 Minute Cardio & Core with Siobhan

  Get your heart rate up and work your core in this 30 minute class! Recommended Equipment - Mat