Live stream preview
18 Minute Full Body Quickie with Tanis
From the Archives
•
18m
Join Tanis for this full body quickie. Mat, band and a set of light weights recommended.
Up Next in From the Archives
-
13 Minute Meditation with Matt
Meet Matt on the mat for a 10 minute guided meditation, perfect class for a quick grounding moment.
-
10 Minute Upper Body Quickie with Sio...
Grab your mat, a set of light weights (1-3lb) and join Siobhan for a quick upper body session!
-
36 Minute Gentle Flow with Kelsey
Join Kelsey for this gentle flow class. A great way to end a day of hiking, biking, or wherever your day took you!
