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All you need is 10 minutes to break a serious sweat with Bailey, no equipment needed!
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60 Minute Yin Yoga with Bailey
Join Bailey for one full hour of relaxation. Recommended Equipment - mat, bolster and/or pillow
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Summer Challenge is here!! Watch now ...
Join us for our 2021 Summer Challenge! Your goal is to complete 5x classes of your choice each week for the months of June & July. Download the monthly calendars and give yourself a checkmark each time you complete a class. Once you have completed the challenge send us your calendars for a ch...
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30 Minute Full Body Barre with Tanis
Grab weights, a mat and optional resistance band and sweat with Tanis!
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