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Join us for our 2021 Summer Challenge! Your goal is to complete 5x classes of your choice each week for the months of June & July. Download the monthly calendars and give yourself a checkmark each time you complete a class. Once you have completed the challenge send us your calendars for a chance to win a grand prize!
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25 Minute Yoga Nidra with Matt
Take a comfortable position, either laying down or on a supported seat for guided yoga Nidra
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