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Join us for our 2021 Summer Challenge! Your goal is to complete 5x classes of your choice each week for the months of June & July. Download the monthly calendars and give yourself a checkmark each time you complete a class. Once you have completed the challenge send us your calendars for a chance to win a grand prize!
Up Next in From the Archives
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60 Minute Full Body Barre with Emily
This class is designed to give you a full workout from head to toe. Modifications are always welcome, have fun! Grab a chair or stable surface, two light hand weights and a mat for this full hour class.
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17 Minute Upper Body Add-on with Emily
Take this class on its own or add it onto any class to work the arms. Recommended Equipment - Two light weights
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55 Minute Lower Body Sculpt with Siobhan
Get out all the equipment (mat, weights, sliders, band) to join Siobhan for this full length class.
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