Live stream preview
19 Minute Full Body Barre with Siobhan
From the Archives
•
19m
All you need is a mat and a set of light hands weights for this full body quickie.
Up Next in From the Archives
-
30 Minute Intermediate/Advanced Flow ...
If you're new to this practice, get set up near a wall, maybe explore some inversions with Rhiannon!
-
37 Minute Prenatal Wall Series with C...
Give your body some extra love, set your mat up near a wall, all levels welcome.
-
20 Minute Cardio Blast with Brit
Get your heart rate pumping with Brit! Great as a 20 minute workout on its own or add it onto any class for some extra cardio!
