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2 seasons31 Day Challenge!
2 seasons
This 30 day challenge is designed to provide a reset for you coming into a new year and challenge you to get back into a routine! We have created a 31 day program, your goal is to complete 10 classes 3 times in a row for one whole month. Enjoy!
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1 seasonSnow Flow Yoga Series
1 season
Join Michelle for a 4 part Series of fun and playful Yoga classes designed for skiers & snowboarders
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40 Minute Twist Series with Jess
Meet Jess for a 40 minute mixed levels flow class focusing on twists. Mat and blocks suggested.
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25 Minute Upper Body Sculpt with Siobhan
Grab a set of light hand-weights and meet Siobhan for an upper body targeted sweat. Great to do on its own, or add to any lower body class to customize your own full body workout!
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12 Minute Upper Body Stretch with Siobhan
Finish your workout of break up your day with this upper body stretch with Siobhan, mat optional.
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35 Minute Full Body Mat Burn with Chloe
Get your sweat on in this 35 minute burner! Recommended Equipment - Mat, two light weights
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40 Minute Full Body with Emily
Hop into this throwback playlist and work your whole body! Recommended Equipment - two light weights, mat
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23 Minute Quick Flow with Emily O
Grab a mat and a block for this quick flow with Emily!
