Grab a set of light hand weights and a mat and meet Siobhan for a full body workout.

Easy on cardio, lots of strength building in this full body class. Recommended Equipment - Mat, two light weights, circle band

Join Rhiannon for a 30 minute all levels flow, no equipment needed.

Add this onto any class for a weightless arm burner! Recommended Equipment - None

Grab your mat and get your heart rate pumping!

Grab blocks, blankets, pillow/bolster, anything to help you get comfortable in this relaxing class.

Finish your workout of break up your day with this upper body stretch with Siobhan, mat optional.

Join Kelsey for this gentle flow class. A great way to end a day of hiking, biking, or wherever your day took you!

Grab your mat and a blanket or bolster for this lengthening slow flow for the side body.

Work your arms in this class. Recommended Equipment - Mat, two light weights

Grab a mat, one light weight and optional resistance band for this lower body burn.

15 minute upper body quickie, great on its own or as an add on! Recommended Equipment - Mat, two light weights

Get your heart rate up and work your core in this 30 minute class! Recommended Equipment - Mat

Join Emily for the quick arm blaster. Add it onto your favourite class for an extra arm burn! Recommended Equipment - mat, 1-3lb weights

Join Michelle for a breakdown of sun salutations, great for beginners and always a good refresher for experienced practitioners.

Grab your mat and meet Emily for a full body flow with a restorative stretch to finish.

Hop into this epic playlist and break a sweat. Mat and light weights recommended.

All you need is a mat and a block for this in-depth exploration into yoga poses with Kelsey.

Grab a mat and meet Siobhan for a lower body blaster!

Take a comfortable seat and join Matt for this guided meditation geared towards relaxation.