Join in on this relaxing full body stretch, no equipment needed!

Join Chesa for a relaxing class designed to flush out lower body tension. Mat and optional blanket.

Grab a mat, optional chair & blanket for this full body flow class

Take a comfortable position, either laying down or on a supported seat for guided yoga Nidra

Grab a light set of weights, booty band and your mat, and meet Emily for just under one hour of fun!

Designed to work your balance, core & leg strength. Recommended Equipment - Mat and optional block

Join Rhiannon for a 30 minute all levels flow, no equipment needed.

Join Brook for a 15 minute full body quickie, light weights recommended.

All you need is a mat for this cardio core burn with Emily!

Grab a mat meet Emily for a lower body focused workout.

Grab a mat, optional blanket and strap.

Add this onto any class or take it on its own for a little extra fire in the upper body! Recommended Equipment - Two light weights

Meet Chloe for a 12 minute mat quickie, great on its own or add it onto any class for a little extra burn! Recommended Equipment - Mat

Mat and optional blocks for this level 2 flow class, opportunities for arm balances..have fun!

Work your triceps in this 15 minute class. Recommended Equipment - Mat, two light weights

Grab a mat and a block for this quick flow with Emily!

All you need is a mat and a set of light hands weights for this full body quickie.

Mat and weights are recommended for this 20 minute core blasting plank session with Eira.

Great for pre or post hike! No extra equipment required.

Grab your mat, a set of hand weights and settle in for this full length upper body class.

Join Kelsey for just under an hour of yoga, block and mat suggested.

Grab any props you prefer for your practice and join Rhiannon for this 25 minute flow class.

Join Kelsey on the mat for a 20 minute stretch, geared towards recovery after a long day! Block optional.