Join Kerry for 10 minutes of core on fire! Mat suggested.

Finish your workout of break up your day with this upper body stretch with Siobhan, mat optional.

Hop into this class for a 15 minute way to de-stress. Recommended Equipment - Mat

Grab light hand weights and your mat for this full body Barre class.

Meet Chloe for a 12 minute mat quickie, great on its own or add it onto any class for a little extra burn! Recommended Equipment - Mat

Get set up with a mat and optional block for Part 2 of this arm balance series.

Join Chloe for a full body burn, mat and 3lb weights are suggested.

All you need is a mat for this cardio core burn with Emily!

Grab a mat and optional block for part three of Snow Flow, focusing on the core.

Take this class on its own or add it onto any class to work the arms. Recommended Equipment - Two light weights

Get your heart rate up in this 30 minute class! Recommended Equipment - Mat

Join Chesa for a relaxing class designed to flush out lower body tension. Mat and optional blanket.

Slow down and unwind into this gentle restorative yoga class. Recommended Equipment - Mat, blocks, bolster blanket or pillow

Grab a set of light hand weights and join Emily for a 25 minute upper body focused class.

Give this intermediate class a try! Recommended Equipment - Mat and two blocks

This class targets the triceps, back, and a little shoulders! Mat and light weights recommended.

Join Brook for this 30 minute upper body barre class. Mat and a set of light weights recommended.

Grab a mat and meet Siobhan for a lower body blaster!

Grab a mat and weights and sweat with Brook! This class will focus on your upper body.

Get a quick lower body burn in this class. Recommended Equipment - Circle Band

Join Brit for a 30 minute heart pumping workout. Mat and chair or stool suggested.