Live stream preview
12 Minute Upper Body & Cardio with Bailey
From the Archives
•
11m
Grab your mat and a light set of weights and meet Bailey for a cardio burst with a little extra focus on the upper body! Great to do on its own or add it onto any class.
Up Next in From the Archives
-
38 Minute Explore the Poses with Kels...
Part 3 of this series focuses on Dancer's Pose. Grab your mat, blocks and a strap if you like.
-
20 Minute Arms & Back with Emily
Grab two light weights and join Emily for an upper body workout.
-
30 Minute Britney Spears Cardio with ...
Grab a mat and two light weights for this cardio pumping all Britney playlist!
