Live stream preview
40 Minute Warrior Flow with Kelsey
From the Archives
•
39m
Meet Kelsey for a flow class focusing on the 4 different warrior poses. Mat and optional block.
Up Next in From the Archives
-
15 Minute Upper Body & Cardio Blast w...
Grab your mat and a set of light weights for this quickie with Tanis!
-
31 Minute Pilates Series with Bailey,...
Part 6 of this series focuses on low impact cardio and, of course, a little core! Mat required.
-
25 Minute Restorative Yoga with Emily
Slow down and unwind into this gentle restorative yoga class. Recommended Equipment - Mat, blocks, bolster blanket or pillow
