Live stream preview
30 Minute Full Body Barre with Tanis
From the Archives
•
29m
Grab weights, optional resistance band, mat & slider (option to use towel) and get your sweat on!
Up Next in From the Archives
-
30 Minute Power Flow with Jess
Join Jess for a strengthening & conditioning flow, yoga mat recommended.
-
31 Minute Pilates Series with Bailey,...
Part 5 of this series focuses on engaging the deep core.
-
31 Minute Pilates Series with Bailey,...
Part 6 of this series focuses on low impact cardio and, of course, a little core! Mat required.