Live stream preview
35 Minute Balance Flow with Kelsey
From the Archives
•
35m
Meet Kelsey on the mat and work on your balance! Recommended Equipment - Mat, optional block
Up Next in From the Archives
-
22 Minute Snow Flow Series with Miche...
Join Michelle for the second part of Snow Flow. Fun & Playful balance sequence ahead!
-
25 Minute Restorative Yoga with Emily
Slow down and unwind into this gentle restorative yoga class. Recommended Equipment - Mat, blocks, bolster blanket or pillow
-
34 Minute Upper Body Sweat with Kerry
All you need for this upper body class with Kerry is a mat and a set of light hand weights.
