Live stream preview
35 Minute Balance Flow with Kelsey
From the Archives
•
35m
Meet Kelsey on the mat and work on your balance! Recommended Equipment - Mat, optional block
Up Next in From the Archives
-
20 Minute Flow with Rhiannon
Grab your mat and join Rhiannon for an energy boosting flow class. Recommended Equipment - mat
-
7 Minute Arm Quickie with Emily
Join Emily for the quick arm blaster. Add it onto your favourite class for an extra arm burn! Recommended Equipment - mat, 1-3lb weights
-
20 Minute Lower Body Blast with Siobhan
Work your core and glutes in this lower body focused class. Mat suggested.