Live stream preview
This core class starts slow and builds in intensity. Mat and 1 yoga block recommended.
Up Next in From the Archives
-
23 Minute Yin Yoga with Jess
Relax into this Yin Yoga class with Jess. Recommended Equipment - Mat, blanket, bolster or pillow
-
BONUS CLASS! 12 Minute Holiday Quicki...
Grab a mat & light weights for a quick holiday full body blast!
-
40 Minute Full Body Barre with Emily
Join Emily for a 40 minute full body blast. Recommended Equipment - mat, 1-3lb weights
6 Comments