More than 30, less than 60
All of these wonderful videos will get you moving for at least 30 minutes and can be completed in 60 minutes or less.
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30 Minute Full Body Barre with Tanis
Join Tanis for this full body class. Mat and light hand weights recommended.
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30 Minute Spine + Shoulders with Chesa
This class is intended to strengthen, stretch and nourish the spine and shoulders. Mat recommended.
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42 Minute Rocket Flow with Emily O
Join Emily for this rocket flow. Blocks and mat recommended.
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50 Minute All Levels Flow with Kelsey
Join Kelsey for just under an hour of yoga, block and mat suggested.
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30 Minute Flow to Splits with Emily
Work yourself up to the splits in this class, suitable for all practitioners. Recommended Equipment - Mat
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35 Minute Heart Opening Flow with Eira
Join Eira for this heart opening flow. Mat, blocks, bolster and blanket recommended.
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45 Minute Power Flow with Rhiannon
Join Rhiannon for this all levels power flow! Quicker movements and longer holds, optional block recommended...give it a try!
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40 Minute Lower Body Mat Workout with Emily
Minimal equipment, maximum burn in this lower body mat workout. Recommended Equipment - Mat, optional blanket
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40 Minute Warrior Flow with Kelsey
Meet Kelsey for a flow class focusing on the 4 different warrior poses. Mat and optional block.
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40 Minute Twisted Flow with Kelsey
40 Minute Vinyasa flow focusing on detoxification & twists. Recommended Equipment - Mat, optional blanket, pillow and block.
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40 Minute Lower Body Cardio Blast with Chloe
Grab your mat and a set of light weights and get ready for a sweaty cardio and lower body workout with Chloe!
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30 Minute Yoga for Deep Sleep with Chesa
Grab a mat or lay down in bed and meet Chesa for 30 minutes of bliss. No Equipment Needed
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45 Minute Full Body Flow with Jess
Join Jess for a full body flow, designed to work your body from head to toe! Recommended Equipment - Mat
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35 Minute Full Body Warmup with Eira
Warm up with Eira before you head out for a ski, bike, or any adventure your day brings! Mat and massage ball recommended.
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40 Minute Full Body Barre with Emily
Mat, light weights and sliders suggested. If you don't have sliders - towels or socks will work!
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32 Minute Lower Body Barre with Brit
Set yourself up near a wall, counter or piece of furniture for this lower body barre with Brit.
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30 Minute Cardio & Core with Brit
Join Brit for a 30 minute heart pumping workout. Mat and chair or stool suggested.
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40 Minute Juicy Yin Yoga with Eira
Get comfortable, blankets, blocks, pillows, bolsters & restore your body with Eira
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36 Minute Gentle Flow with Kelsey
Join Kelsey for this gentle flow class. A great way to end a day of hiking, biking, or wherever your day took you!
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34 Minute Upper Body Sweat with Kerry
All you need for this upper body class with Kerry is a mat and a set of light hand weights.
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52 Minute Vinyasa Flow with Rhiannon
Grab your may, any props you prefer and settle in for this full length vinyasa flow with Rhiannon.
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60 Minute Flow with Rhiannon
Join Rhiannon for this full-length flow class. No equipment necessary.
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55 Minute Full Body Barre with Kerry
Set yourself up with your mat, a set of light weights and some water for this full length class.
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40 Minute Flow with Jess
Join Jess for a 40 Minute feel good yoga flow. Recommended Equipment - Mat
