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40 Minute Full Body Barre with Emily
More than 30, less than 60
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43m
Mat, light weights and sliders suggested. If you don't have sliders - towels or socks will work!
Up Next in More than 30, less than 60
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30 Minute Low Impact Cardio with Emily
Grab a mat and two weights and join Emily for a full body workout with low impact cardio.
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30 Minute Flow to Splits with Emily
Work yourself up to the splits in this class, suitable for all practitioners. Recommended Equipment - Mat
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30 Minute Yogalates with Bailey
Mixing Yoga & Pilates, this class is about deep stretching & strengthening. Recommended Equipment - Mat
