Live stream preview
40 Minute Twisted Flow with Kelsey
More than 30, less than 60
•
39m
40 Minute Vinyasa flow focusing on detoxification & twists. Recommended Equipment - Mat, optional blanket, pillow and block.
Up Next in More than 30, less than 60
-
50 Minute Vinyasa with Eira
Meet Eira for her 50 minute vinyasa class. There will be some inversions with modifications offered.
-
35 Minute Lower Body Sculpt with Siobhan
Work your lower body with Siobhan in under 40 minutes! Recommended Equipment - Mat, optional circle band
-
45 Minute Holiday Upper Body Sweat wi...
Grab a mat and weights and sweat with Brook! This class will focus on your upper body.