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45 Minute Full Body Flow with Jess
More than 30, less than 60
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45m
Join Jess for a full body flow, designed to work your body from head to toe! Recommended Equipment - Mat
Up Next in More than 30, less than 60
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45 Minute Full Body Barre with Siobhan
Grab your mat and a set of light hands weights for this full body class with Siobhan.
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30 Minute Spine + Shoulders with Chesa
This class is intended to strengthen, stretch and nourish the spine and shoulders. Mat recommended.
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30 Minute Flow to Splits with Emily
Work yourself up to the splits in this class, suitable for all practitioners. Recommended Equipment - Mat
