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  35:11

  35 Minute Vinyasa Flow Series with Ei...

  35 Minute Vinyasa Flow Series with Ei...

  Part one of this series focusses on creating space through twists and back bends.

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  30:18

  Arm Balance Flow Series with Kelsey: ...

  Arm Balance Flow Series with Kelsey: ...

  Grab your mat and a set of blocks to join Kelsey for part one of this arm balance series.

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  32:10

  32 Minute Lower Body Barre with Brit

  32 Minute Lower Body Barre with Brit

  Set yourself up near a wall, counter or piece of furniture for this lower body barre with Brit.