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  33:56

  34 Minute Upper Body Sweat with Kerry

  34 Minute Upper Body Sweat with Kerry

  All you need for this upper body class with Kerry is a mat and a set of light hand weights.

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  37:40

  37 Minute Prenatal Series with Chesa:...

  37 Minute Prenatal Series with Chesa:...

  Grab a mat, optional chair & blanket for this full body flow class

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  38:12

  40 Minute Lower Body Mat Workout with...

  40 Minute Lower Body Mat Workout with...

  Minimal equipment, maximum burn in this lower body mat workout. Recommended Equipment - Mat, optional blanket