Up Next in More than 30, less than 60

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  37:40

  37 Minute Prenatal Series with Chesa:...

  37 Minute Prenatal Series with Chesa:...

  Grab a mat, optional chair & blanket for this full body flow class

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  30:22

  30 Minute Pilates Series with Bailey:...

  30 Minute Pilates Series with Bailey:...

  This final episode is a great stretch (with a side of core) to say thanks to your body!

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  39:08

  40 Minute Twisted Flow with Kelsey

  40 Minute Twisted Flow with Kelsey

  40 Minute Vinyasa flow focusing on detoxification & twists. Recommended Equipment - Mat, optional blanket, pillow and block.