30 Minute al levels flow yoga class, suitable for every type of practitioner.

Grab weights, a mat and optional resistance band and sweat with Tanis!

Join Jess for a 40 Minute feel good yoga flow. Recommended Equipment - Mat

Get your heart-rate up with Brit, mat optional.

Get ready for your core to be on fire with Bailey's 10 minute pilates class. Block (or book) and mat recommended.

Open your heart in this feel good class. Recommended Equipment - Mat, optional block

Meet Rhiannon on the mat for a 20 minute flow. No equipment necessary, but grab your block or a bolster for comfort, if you like.

Grab a set of light weights, mat and a band for this full body blast with Tanis.

Grab a set of light weights, optional band and your mat and meet Tanis for a full body workout!

10 minutes is all you need to get your core on fire! Recommended Equipment - mat, 1-3lb weights

This class is all levels, full body stretch. Mat and optional block & blanket.

Join Matthew for a quick intro to Yoga Nidra

Join Kerry for this lower body class targeting the legs and glutes. Mat and band recommended.

Join Tanis for this full body class. Mat and light hand weights recommended.

We challenge you to "love your hips" 3x a week! Mat suggested.

Join Rhiannon for a 30 minute all levels flow, no equipment needed.

Part one of this series focusses on creating space through twists and back bends.

Take this class on its own or add it onto any class to work the arms. Recommended Equipment - Two light weights

Give your body some extra love, set your mat up near a wall, all levels welcome.

Grab a set of light hand weights and a mat and meet Siobhan for a full body workout.

Grab light hand weights and your mat for this full body Barre class.

Grab your mat and join Brit for this core quickie!

Grab weights, optional resistance band, mat & slider (option to use towel) and get your sweat on!

Set yourself up with your mat and a bolster, blanket, or towel for this restorative yin practice.