Up Next in From the Archives

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  28:49

  30 Minute Flow with Rhiannon

  30 Minute Flow with Rhiannon

  Grab your mat and any yoga props you like to practice with for this 30 minute all levels flow.

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  45:31

  45 Minute Yin Yoga with Siobhan

  45 Minute Yin Yoga with Siobhan

  Set yourself up with a blanket, bolster, mat and any props you like for this 45 minute yin practice.

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  24:19

  25 Minute Upper Body with Emily

  25 Minute Upper Body with Emily

  Grab a set of light hand weights and join Emily for a 25 minute upper body focused class.