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Watch the short video to learn about our new 2022 challenge, comment to let us know you are joining!
Up Next in From the Archives
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30 Minute Cardio Barre with Emily
Get your heart rate pumping and build stamina in this 30 minute blast! Recommended Equipment - Mat, two light weights
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40 Minute Full Body Barre with Kerry
Join Kerry for a 40 minute full body barre class, stool or chair & mat recommended.
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30 Minute Cardio & Core with Kerry
Get your heart rate up & work your core with Kerry, just grab a mat and hit play! ** Kerrys phone may or may not ring 3/4 of the way through this class :D just keep pushing!
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