Live stream preview
31 Minute Upper Body Barre with Brook
From the Archives
•
31m
Grab one or two sets of light hand weights and your mat for this upper body burn with Brook!
Up Next in From the Archives
-
40 Minute Balance Flow with Kelsey
This all levels yoga class is all about finding your centre. Block recommended.
-
60 Minute Flow with Rhiannon
Join Rhiannon for this full-length flow class. No equipment necessary.
-
30 Minute Low Impact Cardio with Emily
Grab a mat and two weights and join Emily for a full body workout with low impact cardio.