Hop into this channel if you are looking for a full body sweat. Classes range from anywhere from 15 minutes to full 60 minute workouts.
Grab a set of weights, a circle band and slider or a towel.
Light weights and a mat are all you need to sweat in this one!
Grab your mat and a set of light hands weights for this full body class with Siobhan.
All you need is 20 minutes, your mat and light hands weights for this full body blast with Brook.
Grab weights, a mat and optional resistance band and sweat with Tanis!
Grab a mat and weights and sweat with Brook! This class will focus on your upper body.
Grab a mat and meet Siobhan for a lower body focused sweat.
Hop into this epic playlist and break a sweat. Mat and light weights recommended.
Meet Siobhan for a 30 minute full body burn, weights & mat recommended.
Grab a mat and meet Emily for a 30 minute full body barre class, with a epic playlist!
Grab weights, optional resistance band, mat & slider (option to use towel) and get your sweat on!
Grab a set of light hand weights and a mat and meet Siobhan for a full body workout.
Get set up with your mat and a set of light hand weights for this full body class with Emily.
Join Tanis for this full body quickie. Mat, band and a set of light weights recommended.
Grab a set of light weights and your mat for this full body class with Siobhan.
All you need is a mat and a set of light hands weights for this full body quickie.
Set yourself up near a stable surface with your mat and a set of light hand weights. All welcome!
Join Bailey for a quick full body hit! Great on its own or as an add-on to any class. Recommended Equipment - Mat
Roll our your mat and grab a set of light hand weights for this full body class with Emily.
All you need is a mat, weights, band and 20 minutes to get a full body burn with Siobhan.
Join Tanis for this full body class. Mat, light weights and exercise band recommended.
Join Brook for a 15 minute full body quickie, light weights recommended.
This class is designed to give you a full workout from head to toe. Modifications are always welcome, have fun! Grab a chair or stable surface, two light hand weights and a mat for this full hour class.
Grab a set of light weights, optional band and your mat and meet Tanis for a full body workout!