Up Next in From the Archives

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  33:15

  33 Minute Creative Flow with Kelsey

  33 Minute Creative Flow with Kelsey

  Join Kelsey for this playful all levels flow practice. Mat and block recommended.

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  30:52

  30 Minute Yoga for Deep Sleep with Chesa

  30 Minute Yoga for Deep Sleep with Chesa

  Grab a mat or lay down in bed and meet Chesa for 30 minutes of bliss. No Equipment Needed

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  31:43

  31 Minute Yin Yoga with Bailey

  31 Minute Yin Yoga with Bailey

  Set yourself up with your mat and a bolster, blanket, or towel for this restorative yin practice.