Up Next in From the Archives

• 

  28:19

  30 Minute Full Body Barre with Emily

  30 Minute Full Body Barre with Emily

  Get your full body workout in just 30 minutes with Emily! Recommended Equipment - Mat, two light weights

• 

  24:19

  25 Minute Upper Body with Emily

  25 Minute Upper Body with Emily

  Grab a set of light hand weights and join Emily for a 25 minute upper body focused class.

• 

  31:58

  30 Minute Lower Body Sculpt with Siobhan

  30 Minute Lower Body Sculpt with Siobhan

  Grab a mat and optional exercise loop band for this leg burner!