Fire up your core in just 10 minutes. Recommended Equipment - Mat

Grab a set of light weights, mat and a band for this full body blast with Tanis.

Join Michelle for a breakdown of sun salutations, great for beginners and always a good refresher for experienced practitioners.

Get your heart rate up in this 30 minute class! Recommended Equipment - Mat

Break up your day with a little bit of movement with Eira!

Grab a stool/chair or stable surface for this lower body workout. Recommended Equipment - Stool

Join Jess for a full length core strengthening flow class. Recommended Equipment - Mat

Set yourself up near a stable surface and grab your mat for this lower body burn with Kerry.

Get set up with a mat and optional block for Part 2 of this arm balance series.

This class targets the triceps, back, and a little shoulders! Mat and light weights recommended.

Get your full body workout here in just 30 minutes! Recommended Equipment - two light weights, mat

Grab a set of light weights and your mat for this full body class with Siobhan.

Set yourself up with your mat, a set of light weights and some water for this full length class.

Meet Emily on the mat for a floor pilates class to focus on the core.

Grab your mat and two blocks (optional) and join Rhiannon for a flow class.

Give this intermediate class a try! Recommended Equipment - Mat and two blocks

Hop into this class on its own or add it onto any class, try not to drop your arms! Recommended Equipment - None

Get your heart rate up and work your core in this 30 minute class! Recommended Equipment - Mat

Join Jess for a full body flow, designed to work your body from head to toe! Recommended Equipment - Mat

All you need is a mat for this 30 minute practice with Rhiannon.