Up Next in From the Archives

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  29:45

  30 Minute Full Body Barre with Brook

  30 Minute Full Body Barre with Brook

  Grab all the equipment (mat, weights, slider and band) for this full body class with Brook!

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  30:58

  30 Minute Full Body Workout with Tanis

  30 Minute Full Body Workout with Tanis

  Grab a set of light weights, optional band and your mat and meet Tanis for a full body workout!

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  08:21

  8 Minute Cardio Blast with Kerry

  8 Minute Cardio Blast with Kerry

  Join Kerry for an 8 minute of cardio blast. This is a great quickie to add onto any of your workouts or as a mid-day pick me up!