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  15:36

  15 Minute Tricep Sculpt with Emily

  15 Minute Tricep Sculpt with Emily

  Work your triceps in this 15 minute class. Recommended Equipment - Mat, two light weights

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  39:46

  40 Minute Balance Flow with Kelsey

  40 Minute Balance Flow with Kelsey

  This all levels yoga class is all about finding your centre. Block recommended.

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  30:20

  30 Minute Upper Body Sweat with Brook

  30 Minute Upper Body Sweat with Brook

  Join Brook on the mat for a 30 minute upper body class. Recommended Equipment - mat, 1-lb weights