Live stream preview
30 Minute Intermediate Flow with Rhiannon
From the Archives
•
29m
All you need is a mat for this 30 minute practice with Rhiannon.
Up Next in From the Archives
-
30 Minute Low Impact Cardio with Emily
Grab a mat and two weights and join Emily for a full body workout with low impact cardio.
-
35 Minute Heart Opening Flow with Eira
Join Eira for this heart opening flow. Mat, blocks, bolster and blanket recommended.
-
30 Minute All Levels Flow with Rhiannon
Join Rhiannon for a 30 minute all levels flow class. Recommended Equipment - Mat
