Live stream preview
30 Minute Intermediate Flow with Rhiannon
From the Archives
•
29m
All you need is a mat for this 30 minute practice with Rhiannon.
Up Next in From the Archives
-
45 Minute Holiday Upper Body Sweat wi...
Grab a mat and weights and sweat with Brook! This class will focus on your upper body.
-
25 Minute Upper Body Sculpt with Siobhan
Grab a set of light hand-weights and meet Siobhan for an upper body targeted sweat. Great to do on its own, or add to any lower body class to customize your own full body workout!
-
30 Minute Upper Body Sweat with Brook
Join Brook on the mat for a 30 minute upper body class. Recommended Equipment - mat, 1-lb weights
