Live stream preview
30 Minute Full Body Barre with Kerry
From the Archives
•
30m
Get your full body workout here in just 30 minutes! Recommended Equipment - two light weights, mat
Up Next in From the Archives
-
20 Minute Mat Core Pilates with Emily
Meet Emily on the mat for a floor pilates class to focus on the core.
-
35 Minute Heart Opening Flow with Eira
Join Eira for this heart opening flow. Mat, blocks, bolster and blanket recommended.
-
30 Minute Intermediate/Advanced Flow ...
All you need is a mat, a block and a playful mindset for this challenging flow practice.
