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  43:07

  45 Minute Power Flow with Rhiannon

  45 Minute Power Flow with Rhiannon

  Join Rhiannon for this all levels power flow! Quicker movements and longer holds, optional block recommended...give it a try!

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  32:49

  33 Minute Prenatal Series with Chesa:...

  33 Minute Prenatal Series with Chesa:...

  This class is designed for strong legs and mobile hips. Mat, chair and blanket recommended.

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  31:30

  31 Minute Upper Body Barre with Eira

  31 Minute Upper Body Barre with Eira

  Meet Eira on the mat with a set of light hand weights for this upper body barre class.