Join Brook for this 30 minute upper body barre class. Mat and a set of light weights recommended.

Meet Emily on the mat for a 30 minute lower body focused workout. Recommended Equipment - mat

Set yourself up for this core burning flow with a mat and a block.

Grab two light weights and join Emily for an upper body workout.

Find a comfortable spot to relax and listen to this special yoga story with Matt.

Meet Kelsey on the mat for a mixed levels flow class. Mat and optional block.

All you need is 10 minutes to break a serious sweat with Bailey, no equipment needed!

Grab a mat and work on alignment and posture in this short sequence.

Join Emily for 15 minutes of solid core. Mat and two light weights suggested.

Grab your mat and a set of light weights for this full body class with Chloe. Recommended Equipment - mat, 1-3lb weights

All you need is a mat and a block for this in-depth exploration into yoga poses with Kelsey.

Join Jess for a 40 Minute feel good yoga flow. Recommended Equipment - Mat

Meet Siobhan on the mat for a weighted core workout, 3lbs weights suggested.

Join Michelle for a breakdown of sun salutations, great for beginners and always a good refresher for experienced practitioners.

Roll our your mat and grab a set of light hand weights for this full body class with Emily.

All you need for this upper body class with Kerry is a mat and a set of light hand weights.

Work on a flow geared towards the advanced posture, Bird of Paradise. Recommended Equipment - Mat

Join in on this relaxing full body stretch, no equipment needed!

Grab a mat and any optional props you like to practice with for this fun flow with Emily!

Grab a mat and one light weight for this heart pumping class!

Grab a mat and optional exercise loop band for this leg burner!