Up Next in From the Archives

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  31:20

  31 Minute Upper Body Barre with Brook

  31 Minute Upper Body Barre with Brook

  Grab one or two sets of light hand weights and your mat for this upper body burn with Brook!

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  11:29

  12 Minute Lower Body with Emily

  12 Minute Lower Body with Emily

  Get a quick lower body burn in this class. Recommended Equipment - Circle Band

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  38:42

  40 Minute Full Body with Emily

  40 Minute Full Body with Emily

  Hop into this throwback playlist and work your whole body! Recommended Equipment - two light weights, mat