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  43:36

  40 Minute Full Body Barre with Emily

  40 Minute Full Body Barre with Emily

  Mat, light weights and sliders suggested. If you don't have sliders - towels or socks will work!

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  11:43

  10 Minute Core with Kerry

  10 Minute Core with Kerry

  Join Kerry for 10 minutes of core on fire! Mat suggested.

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  43:44

  45 Minute Flow with Jess

  45 Minute Flow with Jess

  Power yourself up in this 45 minute full body flow. Recommended Equipment - Mat