From the Archives
Want to try something that is new to you or that you forgot you loved? Click here to get prompted with great videos from our archives.
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57 Minute Mixed Levels Flow with Rhiannon
Grab you mat and any other props you prefer to join Rhiannon for this mixed levels flow class.
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42 Minute Restorative Yoga with Eira
Get any and all props you would like to feel comfortable and supported for this restorative class.
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23 Minute Yin Yoga with Jess
Relax into this Yin Yoga class with Jess. Recommended Equipment - Mat, blanket, bolster or pillow
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1 Episode2022 Challenge Information & Calendar
1 Episode
This 30 day challenge is designed to provide a reset for you coming into a new season, and challenge you to get back into a routine! Complete the WildHeart classes suggested in the calendar, add on, and give yourself a check after each class.
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30 Minute Britney Spears Cardio with Emily
Grab a mat and two light weights for this cardio pumping all Britney playlist!
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10 Minute Dancer Arms with Emily
Hop into this 10 minute no weights arm burner to finish off any class or add a little extra upper body sculpt to your day! Recommended Equipment - Optional Mat
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Arm Balance Flow Series with Kelsey: Part 2
Get set up with a mat and optional block for Part 2 of this arm balance series.
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27 Minute Upper Body Barre with Siobhan
Grab a light set of weights and a mat for this upper body focused class.
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4 seasonsBeginner Barre 28 Day Program
4 seasons
New to Barre? Find 28 days of Barre classes that are a bit shorter and a great start for beginners. Work your way up to longer classes with more challenging content!
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Kels Part 3
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45 Minute Yin Yoga with Siobhan
Set yourself up with a blanket, bolster, mat and any props you like for this 45 minute yin practice.
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15 Minute Arm Sculpt with Emily
15 minute upper body quickie, great on its own or as an add on! Recommended Equipment - Mat, two light weights
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10 Minute Stretch & Cool Down with Emily
Jump into this class for an extra stretch anytime. Recommended Equipment - Mat
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30 Minute Cardio with Brit
Build stamina in this 30 minute cardio class with Brit. Recommended Equipment - Mat
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8 Minute Core add-on with Emily
Join Emily for 8 minutes of a deep core burner, no equipment needed!
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4 Minute Arms Add-on With Emily
Add this onto any class for a weightless arm burner! Recommended Equipment - None
