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  30:08

  30 Minute Full Body Barre with Emily

  30 Minute Full Body Barre with Emily

  Meet Emily for a full body barre class designed to build strength and stamina. Mat and 2x 3lb weights recommended.

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  20:16

  20 Minute Stretch with Jess

  20 Minute Stretch with Jess

  Hop into this gentle stretch post workout or for a mid day pick me up. Recommended Equipment - Mat

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  10:39

  10 Minute Dancer Arms with Emily

  10 Minute Dancer Arms with Emily

  Hop into this 10 minute no weights arm burner to finish off any class or add a little extra upper body sculpt to your day! Recommended Equipment - Optional Mat