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  16:41

  16 Minute Core Quickie with Brit

  16 Minute Core Quickie with Brit

  Grab your mat and join Brit for this core quickie!

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  17:28

  18 Minute Mindful Movement with Emily

  18 Minute Mindful Movement with Emily

  All you need is a mat for this quick movement break with Emily O.

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  13:08

  13 Minute Ballet Arms & Stretch with ...

  13 Minute Ballet Arms & Stretch with ...

  No equipment needed for this quickie class, perfect way to break up your day!