Up Next in From the Archives

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  12:59

  13 Minute Meditation with Matt

  13 Minute Meditation with Matt

  Meet Matt on the mat for a 10 minute guided meditation, perfect class for a quick grounding moment.

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  23:12

  23 Minute Yin Yoga with Jess

  23 Minute Yin Yoga with Jess

  Relax into this Yin Yoga class with Jess. Recommended Equipment - Mat, blanket, bolster or pillow

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  41:14

  40 Minute Full Body Barre with Emily

  40 Minute Full Body Barre with Emily

  Join Emily for a 40 minute full body blast. Recommended Equipment - mat, 1-3lb weights