Meet Jess in for a guided meditation. Get comfy and take a few minutes to yourself today!

Designed to work your balance, core & leg strength. Recommended Equipment - Mat and optional block

All you need is a yoga mat or a blanket for this booty blaster!

Try this flow class designed to work towards handstand. Recommended Equipment - Mat and a wall or stable surface

Join Brook for this 30 minute upper body barre class. Mat and a set of light weights recommended.

Grab your mat and any yoga props you like to practice with for this 30 minute all levels flow.

Set yourself up with your mat, a set of light weights and some water for this full length class.

Join Jess for a full length core strengthening flow class. Recommended Equipment - Mat

Grab your mat and meet Bailey for a 30 minute pilates class, guaranteed to work your core!

Work your mind & body in this intermediate power flow. Recommended Equipment - Mat

50 minute full body barre class with Kerry! Recommended Equipment- Mat, one light weight

Meet Jessica Young on the mat for 30 minutes of full body flow. Recommended Equipment - Mat and optional block

Meet Emily for a full body barre class designed to build strength and stamina. Recommended Equipment - mat, 1-3lb weights

Join Bailey for one full hour of relaxation. Recommended Equipment - mat, bolster and/or pillow