Up Next in Week 3

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  31:55

  30 Minute All Levels Flow with Jess Y...

  30 Minute All Levels Flow with Jess Y...

  Meet Jessica Young on the mat for 30 minutes of full body flow. Recommended Equipment - Mat and optional block

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  46:55

  45 Minute Full Body Barre with Emily

  45 Minute Full Body Barre with Emily

  Meet Emily for a full body barre class designed to build strength and stamina. Recommended Equipment - mat, 1-3lb weights

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  1:02:47

  60 Minute Yin Yoga with Bailey

  60 Minute Yin Yoga with Bailey

  Join Bailey for one full hour of relaxation. Recommended Equipment - mat, bolster and/or pillow