Up Next in Week 3

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  48:10

  50 Minute Mixed Levels Flow with Mich...

  50 Minute Mixed Levels Flow with Mich...

  Designed to work your balance, core & leg strength. Recommended Equipment - Mat and optional block

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  38:27

  40 Minute Lower Body with Siobhan

  40 Minute Lower Body with Siobhan

  All you need is a yoga mat or a blanket for this booty blaster!

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  24:16

  25 Minute How to Handstand Flow with ...

  25 Minute How to Handstand Flow with ...

  Try this flow class designed to work towards handstand. Recommended Equipment - Mat and a wall or stable surface