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Work your mind & body in this intermediate power flow. Recommended Equipment - Mat
Up Next in Week 3
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50 Minute Full Body Barre with Kerry
50 minute full body barre class with Kerry! Recommended Equipment- Mat, one light weight
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30 Minute All Levels Flow with Jess Y...
Meet Jessica Young on the mat for 30 minutes of full body flow. Recommended Equipment - Mat and optional block
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45 Minute Full Body Barre with Emily
Meet Emily for a full body barre class designed to build strength and stamina. Recommended Equipment - mat, 1-3lb weights