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Try this flow class designed to work towards handstand. Recommended Equipment - Mat and a wall or stable surface
Up Next in Week 3
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30 Minute Upper Body Sweat with Brook
Join Brook for this 30 minute upper body barre class. Mat and a set of light weights recommended.
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30 Minute Flow with Rhiannon
Grab your mat and any yoga props you like to practice with for this 30 minute all levels flow.
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55 Minute Full Body Barre with Kerry
Set yourself up with your mat, a set of light weights and some water for this full length class.