Live stream preview
Grab your mat and any yoga props you like to practice with for this 30 minute all levels flow.
Up Next in Week 3
-
55 Minute Full Body Barre with Kerry
Set yourself up with your mat, a set of light weights and some water for this full length class.
-
40 Minute Plank it out with Jess
Join Jess for a full length core strengthening flow class. Recommended Equipment - Mat
-
30 Minute Mat Core Pilates with Bailey
Grab your mat and meet Bailey for a 30 minute pilates class, guaranteed to work your core!