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This 6 minute arm blast with Bailey is a great add-on to any of our barre classes, or a great way to fit a quick movement break into your day! No equipment needed.
Up Next in Week 3
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13 Minute Booty Blast with Bailey
Meet Bailey on the mat for just under 15 minutes of booty on fire!
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30 Minute Full Body Workout with Tanis
Grab a set of light weights, optional band and your mat and meet Tanis for a full body workout!
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15 Minute Weighted Core with Siobhan
Meet Siobhan on the mat for a weighted core workout, 3lbs weights suggested.
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