Live stream preview
Meet Kerry for a 30 minute upper body focused workout. Mat and light weights suggested.
Up Next in Week 2
-
12 Minute Core Blast with Siobhan
Work your core on its own or add this onto any class for an extra deep burn. Recommended Equipment - Mat
-
30 Minute Advanced Playful Flow with ...
Challenge yourself with Rhiannon's 30 minute playful flow class. Grab your mat and any other yoga props you like to use during your practice.
-
36 Minute Dancer Legs with Brit
Work through these dance sequences with Brit to tone & strengthen the legs. Recommended Equipment - Optional mat
2 Comments