Live stream preview
Challenge yourself with Rhiannon's 30 minute playful flow class. Grab your mat and any other yoga props you like to use during your practice.
Up Next in Week 2
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36 Minute Dancer Legs with Brit
Work through these dance sequences with Brit to tone & strengthen the legs. Recommended Equipment - Optional mat
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40 Minute Twist Series with Jess
Meet Jess for a 40 minute mixed levels flow class focusing on twists. Mat and blocks suggested.
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40 Minute Mat Pilates with Bailey
You will need a pillowcase or a towel for this class, meet Bailey on the mat for a full body Pilates burn!
