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Work through these dance sequences with Brit to tone & strengthen the legs. Recommended Equipment - Optional mat
Up Next in Week 2
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40 Minute Twist Series with Jess
Meet Jess for a 40 minute mixed levels flow class focusing on twists. Mat and blocks suggested.
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40 Minute Mat Pilates with Bailey
You will need a pillowcase or a towel for this class, meet Bailey on the mat for a full body Pilates burn!
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40 Minute Upbeat Flow with Kelsey
Grab a mat and a block if you like to use one and meet Kelsey for a vinyasa flow class.
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