Live stream preview
45 Minute Power Flow with Rhiannon
Yoga for All Levels • 43m
Join Rhiannon for this all levels power flow! Quicker movements and longer holds, optional block recommended...give it a try!
Up Next in Yoga for All Levels
-
27 Minute Core Flow with Kelsey
Set yourself up for this core burning flow with a mat and a block.
-
45 Minute Hips & Low Back with Chesa
Grab a mat and a block or a stack of books and work on mobility and recovery for the hips & low back.
-
45 Minute Energizing Rise & Shine Flo...
Grab a mat, optional blanket and strap.
