Grab you mat and any other props you prefer to join Rhiannon for this mixed levels flow class.
Grab a yoga mat for part two of this Vinyasa Flow class.
Part one of this series focusses on creating space through twists and back bends.
This all levels yoga class is all about finding your centre. Block recommended.
Join Rhiannon for this full-length flow class. No equipment necessary.
Get yourself set up with a mat, blocks and blanket for this steadying flow class with Chesa.
Meet Eira for her 50 minute vinyasa class. There will be some inversions with modifications offered.
Join Carolyn for this 48 minute flow class that focusses on the hips. Mat and blocks suggested.
Join Rhiannon for a 30 minute all levels flow, no equipment needed.
Join Chesa for a full hour flow class designed to open the heart. Recommended Equipment - Mat, strap and optional blanket
Grab your mat and meet Emily for a full body flow with a restorative stretch to finish.
Grab your mat and two blocks (optional) and join Rhiannon for a flow class.
Great for pre or post hike! No extra equipment required.
Grab your mat and any yoga props you like to practice with for this 30 minute all levels flow.
Meet Jess for a 40 minute mixed levels flow class focusing on twists. Mat and blocks suggested.
Designed to work your balance, core & leg strength. Recommended Equipment - Mat and optional block
Grab a mat and a block if you like to use one and meet Kelsey for a vinyasa flow class.
Meet Kelsey for a flow class focusing on the 4 different warrior poses. Mat and optional block.
Join Jess for a 40 Minute feel good yoga flow. Recommended Equipment - Mat
Energize and detoxify your body with Eira during this twisting vinyasa flow class. Mat and strap or pillowcase recommended.
Meet Rhiannon on the mat for a 20 minute flow. No equipment necessary, but grab your block or a bolster for comfort, if you like.
Join Kelsey on the mat for a 20 minute stretch, geared towards recovery after a long day! Block optional.
If you want to start your day off right, warm up for another class or just take a moment for yourself; grab a mat and join our newest instructor Eira, for a Magic Ten sequence. We suggest setting yourself up near a wall. Recommended Equipment - mat
Meet Kelsey on the mat for this 22 minute Ashatanga primary series "taster". This class focusses on the breath and engages the legs - a great way to start your day or stretch after a day on the slopes! No equipment necessary, but grab a block if you prefer to practice with one.
